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Space to breathe, space to heal

Yoga and clinical psychology, under one roof, for people and for the teams they work in.

Grace Thorne Wellbeing brings together movement and mind. Whether you're here for a class or a first session, you'll find the same grounded, evidence-based approach behind everything we offer.

Grace Thorne, Clinical Psychologist
Grace Thorne, yoga teacher
Move at your own pace

Yoga

Classes, workshops and private sessions for every level, from your first downward dog to a dedicated home practice. Small groups, thoughtful sequencing, and a space that never feels intimidating.

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Support grounded in evidence

Clinical Psychology

One-to-one therapy with Dr Grace Thorne, doctor of clinical psychology. A confidential, professional space to work through what's weighing on you, at a pace that's right for you.

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Coming soon

Workplace Wellbeing

Wellbeing days, workshops and team sessions, built for real workplaces. This offering isn't open just yet — register your interest and we'll let you know when it launches.

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Why psychology and yoga?

Grace Thorne, doctor of clinical psychology and yoga teacher

Meet Grace

A Clinical Psychologist and yoga teacher (RYT-200), based in the East Midlands, UK. My work took me through forensic services, child and adolescent mental health, and emergency medicine, among others, before I left the NHS to focus full-time on this practice. It started with a simple idea: that the body and the mind are rarely treated as part of the same conversation, and they should be. Every class, session and workshop here reflects that.

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Ready to begin?

However you'd like to start, whether it's a class or a first session, send a short message and we'll come back to you.

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