Yoga and clinical psychology, under one roof, for people and for the teams they work in.
Grace Thorne Wellbeing brings together movement and mind. Whether you're here for a class, a session, or a wellbeing day for your team, you'll find the same grounded, evidence-based approach behind everything we offer.
Classes, workshops and private sessions for every level, from your first downward dog to a dedicated home practice. Small groups, thoughtful sequencing, and a space that never feels intimidating.
View classes and timetable →One-to-one therapy with Dr Grace Thorne, doctor of clinical psychology. A confidential, professional space to work through what's weighing on you, at a pace that's right for you.
Learn about 1:1 sessions →Wellbeing days, on-site yoga, and workshops built for real workplaces, not generic away-days. Practical, evidence-informed sessions that leave teams with something they'll actually use.
Enquire about wellbeing days →
A Clinical Psychologist and yoga teacher (RYT-200), based in the East Midlands, UK. My work took me through forensic services, child and adolescent mental health, and emergency medicine, among others, before I left the NHS to focus full-time on this practice. It started with a simple idea: that the body and the mind are rarely treated as part of the same conversation, and they should be. Every class, session and workshop here reflects that.
Read Grace's full story →However you'd like to start, whether it's a single class, a first session, or a conversation about your team, we'd love to hear from you.
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