What happens on the introductory call?
It's a free 15-minute conversation, usually online, to talk through what you're looking for and whether working together feels like a good fit. There's no obligation to book anything afterwards.
Is what I say confidential?
Yes. Sessions are confidential in line with BPS and HCPC guidelines, with the standard exceptions around risk of serious harm, which will always be talked through with you first wherever possible.
Do you work with insurance or referrals?
Many major health insurers are accepted, and self-referral is always welcome, you don't need a GP referral to get started.
How many sessions will I need?
It varies. Some people find what they need in a handful of sessions, others prefer ongoing, longer-term work. This is something we'll revisit together as we go.
What's the difference between this and counselling?
Clinical psychology draws on doctoral-level training in psychological assessment and evidence-based treatment for a wide range of difficulties, including more complex presentations that may sit outside typical counselling.
