From your first downward dog to a dedicated home practice, in small groups, one to one, or on your own time.
All classes are taught by Grace, a 200-hour Registered Yoga Teacher (RYT-200) in hatha and vinyasa styles, with training in breath-work and meditation too. She blends a grounded, alignment-focused style with the same evidence-based approach she brings to her clinical work. No experience needed, just a willingness to show up.
Drop in, book a course, or arrange a private session, whatever suits how you like to practise.
A feel for the practice: unhurried, grounded, and open to every body.
Send a short message and we'll get you booked in by hand. Live online scheduling will sit here later.
Whether it's your first class or your five hundredth, there's a place for you here.
Book a class