From your first downward dog to a dedicated home practice, in small groups, one to one, or on your own time.
All classes are taught by Grace, a 200-hour Registered Yoga Teacher (RYT-200) in hatha and vinyasa styles, with training in breath-work and meditation too. She blends a grounded, alignment-focused style with the same evidence-based approach she brings to her clinical work. No experience needed, just a willingness to show up.
Drop in, book a course, or arrange a private session, whatever suits how you like to practise.
Online booking is on its way. In the meantime, drop us a line and we'll get you booked in by hand.
Email to bookCan't make a class or fancy practising from home? The Four Seasons series is four recorded hour-long sessions, one per season, yours to keep and revisit whenever suits you.
Visit the Digital StudioWhether it's your first class or your five hundredth, there's a place for you here.
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